Class schedule can be changed.

The reception desk is not always staffed, so it is best to call before you drop by to make sure someone is free to meet with you. If you text us, we will return you within 24 hours.

TECHNICAL SOCCER - CLASSES

Kids (Ages 5 to 8)

Monday | Wednesday | Friday: 3:15pm to 3:45pm

 

Kids (Ages 9 to 12)

Monday | Wednesday | Friday: 4:00pm to 4:45pm

Tuesday | Thursday: 6:00pm to 6:45pm

Saturday: 8:00am to 8:45am

 

Adults

Monday | Wednesday | Friday: 11:00am to 12:00pm

Tuesday | Thursday: 12:00pm to 1:00pm

FUNCTIONAL TRAINING - CLASSES

Adults

Monday to Friday: 9:00am to 10:00am  &  5:00pm to 6:00pm

Monday | Wednesday | Friday: 12:00pm to 1:00pm  &  7:00pm to 8:00pm

Tuesday | Thursday: 11:00am to 12:00pm  &  3:15pm to 4:15pm

JIU JITSU - CLASSES

Kids (Ages 6 to 12)

Monday | Wednesday | Friday: 6:00pm to 6:45pm

Tuesday | Thursday: 4:00pm to 4:45pm

Saturday: 9:00am to 9:45am

 

Women

Monday | Wednesday | Friday: 10:00am to 11:00am

 

Adults

Monday | Wednesday | Friday: 8:00am to 9:00am  &  7:00pm to 8:00pm

RUNNING GROUP

Adults Monday | Wednesday | Friday: 7:00am to 8:00am

Tuesday | Thursday: 7:00pm to 8:00pm

CAPOEIRA - CLASSES from February 17th, 2020

Kids (Ages 6 to 12)

Monday | Wednesday: 5:15pm to 6:00pm

Saturday: 10:30am to 11:15am

 

Adults

Tuesday | Thursday: 7:00am to 8:00am  &  7:00pm to 8:00pm

Saturday: 11:30am to 12:00pm